For those that havent failed the VCS test but have confirmed the first two criteria, you may still want to consider lab work in case youre in that seven percentile that experiences false passes. Complicated even more by the fact that both genetic susceptibility and experiencing a traumatic event to turn on the gene expression are required prior to exposure, mold illness can be very difficult to diagnose making it commonly misdiagnosed or left untreated. The most trusted tests used for this are called the. For the second step of the diagnostic criteria, youll notice that all the symptoms are grouped into 13 independent clusters due to how theyre caused by the mycotoxin pathway. I also think they taste delicious, and theyre usually very cheap! The toxins produced by this antibiotic-resistant staph bacteria contribute to the continual destruction of MSH, creating a vicious cycle of decreased hormone levels and downstream effects. For those with dysregulated immune systems, this can pose a more serious issue. Endorphin suppression is another byproduct of low MSH, explaining the common symptom of long-term unexplained pain. Mold illness can directly impact cell function which can make it difficult for patients to tolerate the prescription binder required for the protocol. as we understand how daunting the steps can be especially for those already chronically ill. Our white-glove service includes all testing requirements for mold illness, environmental mold testing, lipid replacement therapy, recommended supports and supplements, and detailed recommendations for CIRS-certified mold illness providers. Oftentimes the home, workplace, school, and even all the above can be sources of exposure. Limbic retraining is an important step in the mold illness protocol and can help anyone suffering from chronic illness along with other mental health conditions, histamine reactions, and more. My brain was functioning properly, I had more energy than I had in years, my bowel movements were great, my digestive symptoms went away, and my inflammation had improved DRAMATICALLY. Nut milks are great healthier alternatives to animal dairy. Mold exposure and mycotoxin accumulation are one of the various root causes of histamine intolerance, which is often exacerbated by impacted gut health from low MSH levels. The BKN products are technically carnivore because theyre bee products, but most people dont consume honey on the carnivore diet. Copyright document.write(new Date().getFullYear()) Nutrition With Judy All Rights Reserved | Disclaimer. In its most basic form, a carnivore diet consists of eating only animal meat and not eating plants. offer a passive support option to help rebalance the nervous system. The recent introduction of water-damage building (WBD) molds that produce mycotoxins has created this growing societal problem. VIP is also capable of assisting in optimizing immune system regulation, helping optimize wellness. It generally requires a balance of both (and finding the right times) that enables optimal healing. 40% of people suffer from mold toxicity with 25% of the population genetically susceptible to chronic mold illness. Furthermore, the combination of lowered MSH, decreased VEGF, increased MMP9 in the bloodstream, and elevated cytokines create leaky junctions in both the gut and blood-brain barrier. Since increased TGF Beta-1 is linked to autoimmune issues and dysfunction among physiological symptoms, its important to correct it. Did I mention I eat BIG meals? Well search for answers until we turn over every rock (or case study and research paper). Our personalized mold illness doctor recommendations only include Shoemaker-certified practitioners that can prescribe the necessary medication needed for the protocol. Inflammatory elements are then transported by the MMP9 from the blood into tissue which can promote clot formulation and inadequate circulation. In mold illness, this marker is increased, in turn leading to tissue disruption in blood vessel walls, ultimately causing inflammation to the muscles, joints, peripheral nerves, lungs, and brain. Its time to stop living in chronic illness. Anyone can be susceptible to acute mold poisoning the effects vary from individual to individual due to the persons current immune system state along with how significant the exposure is. If you're having unexplained, weird symptoms, . We believe that healing takes place within both the mind and the body. We havent experienced any patients healing with only mind-body work but this is an important tool to include. The multi-step diagnostic criteria for mold illness include having a certain number of these symptoms which we will explain later on. Its time to stop living in chronic illness. Especially for those with mold illness, the immune system is activated but unable to identify the toxic mold pathogens leading to the mind constantly looking for the cause. I only used salt to season my foods. The first step in achieving mold exposure elimination is proper home and workplace testing. Histamine reactions (she never could have dairy or certain meats) Small intestine bacterial overgrowth (SIBO) is also a common downstream effect of mold illness. She holds a Psychology and Communications degree, from the University of California, Berkeley. Another critical downstream effect of the cytokines in the brain is the reduction of melanocyte-stimulating hormone (MSH). Ability to sweat For people who are afraid of calories: I have actually more than doubled my caloric intake compared to how I was eating before carnivore, but I lost over 10 pounds of extra water weight / inflammation. Once patients have taken the required prescription binder, they will have immediate symptom alleviation and be able to pass the VCS test generally four weeks after starting treatment. We recommend opting for one of these diets for optimal support during healing. The mold illness provider will prescribe a medication that has a specific receptor site size and charge capable of binding to and removing mold toxins and other biotoxins that have accumulated in the body. From gut healing to supporting mental health, the benefits of the Zero Carb Carnivore diet are many. Judy has a private practice specializing in gut health, autoimmune illness, chronic inflammation, and mold illness. I have turkey, eggs, and salmon roe occasionally. Make s. Some adherents eat only meat, salt, and water. A few of the commonly cited improvements that proponents associate with the carnivore diet include: Curing SIBO, or small intestinal bacterial overgrowth. Reduced MSH significantly contributes to leaky junctions that cause both leaky brain and leaky gut. Once the complement system is chronically activated, severely disordered inflammation affects every bodily system including the brain. Rapid weight loss. The carnivore diet eliminates highly nutritious foods like fruits, vegetables, legumes, and whole grains, all of which contain beneficial vitamins and minerals. Better. Water damage events can include property flooding, plumbing leaks, washing machine overflow, broken pipes, groundwater seepage, clogged toilets, roof hail damage, and more. As a reminder, you only need one symptom in that cluster for it to be positive. If I wake up hungry I will eat! Dairy is sometimes allowed. The #carnivorediet tag has amassed over 645 million views on TikTok, with one user, @roryskitchen, going viral over the past two . While there can be some flaws in these tests, they offer much more reliable results when compared to other mold sampling methods. Did the Carnivore Diet Get Rid of My Food Intolerances? On carnivore, you eat only animal-based foods like meat, organs, animal fat, bone broth, and dairy. This is the most important phase of the mold illness treatment protocol from Dr. Shoemaker. These are the essential markers needed for diagnostic criteria along with progress tracking during treatment. Another critical downstream effect of the cytokines in the brain is the reduction of melanocyte-stimulating hormone (. With more than 100,000 different indoor and outdoor mold species, some are far more dangerous than others. These mold species include Aspergillus Penicilloides, Aspergillus Versicolor, Chaetomium Globosum, Stachybotrys Chartarum, and Wallemia Sebi. The next step is working with a provider to run lab work. This in turn promotes improved oxygen delivery and blood flow for mold illness patients. Then I usually eat two very large meals, but sometimes its more if I feel hungrier. Lipid replacement also works as an important therapeutic later on. There are also different categories of mold outlined above: allergenic, pathogenic, and toxigenic. Others allow for exceptions like coffee, tea, and small amounts of spices used in cooking, if tolerated. The 7-Day Diet Plan Take advantage of our. The ERMI is a much more in-depth report of all mold species found from dust samples in the environment and will also provide a HERTSMI-2 summary. The four phases of the CIRS mold illness treatment protocol are: Each phase will have different steps and must be completed before starting the next one. The multifunctional protein is essential for regulating the bodys innate immune system, overall immune function, cell migration, and cell survival. Well help you find your root-cause imbalances. For example, have you ever gotten the stomach flu after eating a specific food and then some time afterward, gotten nauseous from smelling that same food? The carnivore diet can starve out the bugs and give them nothing to eat. So youve confirmed that you may have encountered a water-damaged building, have eight or more positive symptom clusters, and failed the VCS test. Tshirts, mugs and more to suit your favorite meat eater - https://carnivoregear.etsy.comI think I still have mold illness. my new bo, pain, love, & purpose: good questions, page 225, Keto, Candida-Friendly, Gut-Healing Paleo Pancakes, Oven Roasted Celery Fries (Paleo, Vegan, Whole 30), Oven Roasted Cucumbers (Paleo / Vegan / Whole 30), What your Sun, Moon, and Rising Signs Mean (+ How to Figure Them Out), Benefits of Strength Training & How to do MAPS Anabolic with Dumbbells, My Carnivore-ish Diet: Healing from Mold and Autoimmune Disease, Lifestyle Changes for Overcoming Hypothalamic Amenorrhea. Taking the prescription binder in potentially moldy environments during and/or after for two weeks will clear mycotoxin accumulation in the body. ), but even within that stretch I tried to eat animal-based as often as possible. Mold toxicity is the byproduct of certain molds that produce mycotoxins leading to acute illness in most but unfortunately causing chronic disease in the genetically susceptible. Low amylose diets are designed specifically to support the body will healing from mold illness and can also help with SIBO and other gut issues. The marker will drop once out of exposure when the patient has completed certain steps of the treatment protocol. Its best to eat a high-fat diet to help the CSM or Welchol with the detox. Its important to note that the VCS test can be slightly flawed with about 7% of mold illness patients falsely passing the test. Once bonded, a continuous upregulation of multiple inflammatory pathways is set off. Even though there are various symptoms in each cluster, youll only need to have one of those symptoms for the cluster to be considered positive. This leads to cytokines binding directly to their receptors instead of the pathogens, causing the release of Matrix Metalloproteniase-9 (MMP9) throughout the blood. For those that havent failed the VCS test but have confirmed the first two criteria, you may still want to consider lab work in case youre in that seven percentile that experiences false passes. When people hear about mold illness, its a common misconception that its the same thing as a mold allergy. , leaky gut exacerbates the weakened state of the immune system. symptom in that cluster for it to be positive. After each subsequent phase has been completed and all blood markers restored to their normal ranges, the patient will be cured of mold illness and should be free from symptoms and the many downstream consequences of toxic mold exposure. Mold illness is an inflammatory illness caused by exposure to toxic indoor molds, their harmful by-products, and other microbial toxins in water-damaged buildings. The CIRS protocol developed by Dr. Shoemaker is the only clinically proven, peer-reviewed treatment for mold illness and has treated tens of thousands of patients worldwide. In turn, this helps lower overall inflammation. We offer the Mold Illness Testing Panel in-house that can be completed at any LabCorp. Diet is fundamental and the foundation to well-being but every single spice, coffee grind, and EMF does not need to be removed to THEN have optimal healing. The current diet recommendation during mold illness treatment is avoiding gluten and sticking to low amylose options. Join our loyalty program to unlock exclusive perks and rewards. In a well-functioning immune system, cytokines are created as a response to invading pathogens and play a role in upregulating the inflammatory response. We recommend the carnivore diet, which supports both a gluten-free and low-amylose diet, for mold illness recovery. With increased. I also have my Beekeepers Naturals products and Ned hemp oil daily. If an online symptomology quiz is easier to take, the VCS test outlined in the next criterion offers this as an included, free option. Sudden unexplained increase in the water bill, Large, spiderweb-patterned cracks or small hairline cracks, Water rings that appear discolored, yellow, or light brown, Visible mold growth in the corners where ceilings and walls meet (more common for humid rooms such as the basement), Water stains that have a similar look to rust, Bubbling, peeling, or flaking paint/wallpaper, Crowning where the middle of the plank is raised up causing a rounded look, Circle which symptoms you have in the graphic and see if it results in eight or more clusters. Its common during this step to automatically believe you dont have any history of mold exposure since most of us arent aware of what water damage can look like and memory problems are prevalent for this condition. Make sure to only work with CIRS-specific remediation companies since the remediation process required for mold illness is drastically different than the standard approach. In mold illness, the impaired immune system isnt capable of identifying the mold and other biotoxins for antibody creation and correct detoxification. (And my GI map is clear, if you were wondering.). These markers are used for both a confirmed diagnosis along with monitoring clinical progress during mold illness treatment: MMP-9 is a critical enzyme that plays a role in breaking down disease and damaged tissue. However, mold illness and mold allergies are two separate, distinct immune responses. The cytokines have a different impact on the brain they bind to leptin receptors, preventing these receptors from properly regulating the metabolism, immunity, and reproductive function. Both CSM and Welchol have the specific charge and receptor site for binding to biotoxins including all toxic mold pathogens for elimination. Due to mold illness impacting multiple bodily symptoms and causing general inflammation throughout, the carnivore diet can be an incredible tool for helping reduce inflammation levels while also promoting gut healing. If you have to be picture perfect with your diet and lifestyle routines to feel normal, dig deeper. For those with financial constraints, the HERTSMI-2 test will analyze dust samples for the big 5 molds most problematic for those with mold illness. Cytokine production in addition to impacted nerve function from toxic mold leads to chronic, general inflammation. The next step is working with a provider to run lab work. I tried the carnivore diet about a year ago for 2 weeks, but this year I gave it a full 30 days to see if it would help support my body as I went through a mold / Lyme protocol. Also known as the complement cascade, the. So, how were people feeling after following the carnivore diet? The bacteria live in the nasal cavity but in rarer cases, can form deeper infections in dental cavitations and other areas of the body. Most patients arent interested in what turned on the histamines, they just want to find symptom relief from histamine reactions such as itching, facial flushing, and diarrhea. Although this might not be for everyone, this way of eating has played a huge role in my healing journey. The diet works by eliminating all plant-based foods and solely eating meat, fish, eggs and small amounts of low-lactose dairy foods. The test will display a series of images with decreasing contrasts taken over the course of ten to fifteen minutes. A low amylose diet can also help with normalizing MMP-9 levels with less inflammation from sugars. Your provider may refer you to an IEP such as. C4a (normal range: 0-2830 ng/mL): The C4a marker is one of the testable markers in the complementary system and is very significant for mold illness monitoring and diagnosis. The result is mycotoxins and other water-damage building biotoxins recirculating in the body indefinitely, causing significant damage across all bodily systems. Providers will offer guidance and support for continued management if any subsequent exposures occur. I was finally starting to feel like myself again, and I loved the fact that I didnt have to think about food as much and spent way less time cooking. This wasnt possible before CIRS. Judy Cho is board certified in holistic nutrition and a certified functional nutritional therapy practitioner. Lipid replacement therapy is the first preliminary step in treatment to help patients tolerate detoxing. Thats' why a huge portion of people suffering from mold illness never know it. Here are three mold categories that can impact health: Water-damaged buildings will have a chemical soup of toxigenic mold combined with microbes, harmful chemicals, bacteria, mycobacteria, and actinomycetes. You may be wondering how mold can be so impactful to our health when weve evolved alongside these organisms for hundreds of thousands of years. High-dose fish oils are another intervention used to lower heightened MMP-9. Organ meats are natures multivitamin they are bursting with nutrients. Well help you find your root-cause imbalances. A study published by Oxford Academia further explores the potential diagnostic and therapeutic values for low residue diets 9. to our team if you need help determining if your case warrants further exploration. For about 3 weeks around the holidays I was enjoying plenty of foods outside of the animal kingdom (hello holiday treats and Maui acai bowls! Its best to work through these in order since the first three steps are free and dont require working with a provider. Technically, mold illness is a subcategory of CIRS, but the terms are often used interchangeably since about 80% of CIRS cases are caused by toxic mold. You should be. High MMP-9 leads to whole-body inflammation by allowing inflammatory chemicals to seep through leaky blood vessels. Improved hormone balance No more dry mouth Even though the food wasnt the cause of the illness, your body starts to associate the smell of it with illness. Theresa Piela Heals from Lyme, Mold, Parasites, and SIBO, not only can your life change in one weekend i, happy 11/11 portal and BOOK RELEASE DAY! . Balanced electrolytes (its not a carnivore issue!) Furthermore, the binder itself also can strip the fatty cell walls from cells. The CIRS protocol contains multiple steps that address each corresponding stage of the mycotoxin pathway in order to correct all consequences of toxic mold exposure. My goal was to add variety to my diet, not to improve my health, as it was about as good as it gets. Once the complement system is chronically activated, severely disordered inflammation affects every bodily system including the brain. It generally requires a balance of both (and finding the right times) that enables optimal healing. I know Ive had enough when I stop craving them and start craving more meat again. In terms of mold illness, about 25% of the population is genetically susceptible to this condition. Limbic retraining is an important step in the mold illness protocol and can help anyone suffering from chronic illness along with other mental health conditions, histamine reactions, and more. Its also responsible for the restoration of blood supply into tissue and cells that have been oxygen deprived. Your mold illness provider will be able to provide comprehensive guidance when it comes to the environment piece and help you successfully get out of exposure. Mind-body supports such as the. Eliminating the plant toxins that were causing underlying inflammation allowed my body to truly focus on repairing. Also known as the complement cascade, the complement system is a significant component of the immune system that manages inflammation, removes microbes, boosts antibody function for clearing damaged cells, and attacks pathogens. Were over fake wellness. Its time to unlock your magic & magnetism. The inflammatory marker shows the innate immune response to toxic mold exposure found in water-damaged buildings. When toxic mold is inhaled by these genetically-susceptible people, the complicated downstream impacts lead to a series of biochemical events. One of the lab tests needed will be the HLA-DR which determines if you have a genetic susceptibility to mold illness. I dont have autoimmune or mold symptoms anymore unless Im in a moldy place, eat a lot of foods outside of whats mentioned above, or am severely sleep deprived / dont take care of myself. When people think of mold, they often dont understand the actual consequences and dangers that this organic substance can pose. My favorites are livers, hearts, and brains. I notice that when I consume plants or other carbohydrates, I have more inflammation the next day, I dont sleep as well, my brain doesnt feel as clear, my emotions feel all over the place, and my digestion is not ideal. As its name suggests, the carnivore diet is an eating plan that focuses almost exclusively on meat and other animal products. This portion of the population is born with. With 7 million deaths linked to indoor and outdoor air pollution, understanding the downstream impacts and health consequences of toxic mold exposure is critical. Kelly can now eat at restaurants and not worry about plastics, the quality of the water or the grain fed meat cooked in seed oil. Linked to developing autoimmune disease, leaky gut exacerbates the weakened state of the immune system. Since chronically activated, white blood cells eventually lose their normal cytokine response, leading to opportunistic infections and increased recovery times.
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